Bouncewell Medicine Ball Select Option:5kg Bouncewell Med Ball - Blue 5 mm Outer Diameter =

5 mm Outer Diameter = inner diameter + 2(wall)

Can be used for abdominal training

Made from synthetic rubber

Tubing is 4 feet in length

always untie the knot after each use to prevent excessive wearing in one spot

Bouncewell Medicine Ball Select Option:5kg Bouncewell Med Ball - Blue 5 mm Outer Diameter =Bouncewell brand. Designed for lifting, bouncing, throwing, or catching. Made from synthetic rubber. Great for group fitness classes, core training, strength, plyometrics, rehabilitation, and more. The balls are not weighted with sand or any other fillers. The weight is derived from the thickness of the rubber wall. Weight designation is printed on each med ball in kilograms (not pounds) as shown. Available in 7 different weights colors: 1kg (2. 2