Foam Soft Plyo Box (16 x 18 x 20) Workout Programs

Foam Soft Plyo Box (16 x 18 x 20) Workout ProgramsUnlock versatile exercises in minimal space with the 3 in 1 Soft Foam Plyo Box. Dense foam provides a shin friendly jumping experience, while the tough vinyl is built to last for years. Can't finish your set at the current height? No problem o, pal. Just flip to another height and get down with your bad self. This versatile home gym staple has a 350lb capacity and unlocks step ups, box jumps, push ups, tricep dips, and the dreaded Bulgarian split

By matching the same tubing specs as many of our American competitors

and no bar roll

the surprisingly solid build quality

Back uprights are optional but are strongly recommended when mounting to the floor for increased stability

3" version: 9" loadable length

Your isolation muscles crave sensible loading and with this cable attachment

or calf raises

Most adjustable kettlebells jump in 1–2 kg increments (or larger)

IMPORTANT: The short adapter fits new (post 2025) Cable Towers with laser engraved numbers

Crafted from 14-gauge steel with a 57lb weight

you grip the bar like a proper squat or bench but with significantly less pressure on your joints

and pressdowns — ideal for structured back and arm programming