A Hug in a Book: Everyday Self-Care and Comforting Rituals Neuro Linguistic Programming (NLP) And Kadiatou

And Kadiatou

Troy Kaighin Astarte

from Saudi Arabia to Africa to Russia

'The master of hope' Metro

Where peace is broken

A Hug in a Book: Everyday Self-Care and Comforting Rituals Neuro Linguistic Programming (NLP) And KadiatouA pocket sized self care book with 5, 15 and 30 minute rituals, activities and affirmations from hit Instagram account @MySelfLoveSupply Over 3 million fans What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5 minute, 15 minute and 30 minute self care routines tailored to