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Finding Peace Pregnancy Things are also heating upA practical guide to the life changing benefits of meditation from leading Buddhist master Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how we can all overcome negative thoughts and calm our minds with simple meditation practices. His teachings have transformed the lives of people all over the world and, in our modern chaotic world, have never been more pertinent. He teaches us that our minds are